I just created this blog five minutes ago in order to communicate with you, my team, throughout the summer. I wll be posting information on training through the summer, how many miles you should run, exercises etc. I will also respond to questions that you email to me so that the answers can benefit everyone.
By the way, I will be changing the colors and adding photos to the blog, I just wanted to get this up and running as soon as I could.
Talk soon,
Coach Schoenfelder
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